End Overeating Masterclass
Follow your body's cues
Learn to tap in and leverage them to stop overeating.
Untangle emotions
Strategies to stop using food to deal with stress and emotions.
The missing piece
Learn the key component that MUST be present to stop the restrict/binge cycle.
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Special Offer
$15 off the Starter Guide
Gentle, non-diet plant-based nutrition
How to build a balanced plant-based plate
5 key nutrients to focus on (and how to get them)
Sample meal plan
Common plant-based nutrition myths—debunked
Signature blueprints to easily build a meal with whatever you have
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