If eating feels stressful, complicated, chaotic, or hard... you're in the right place!

Most plant-based nutrition advice out there is fraught with messages that leave you feeling like you're on just another diet. But it doesn't have to be that way! It is possible to eat plant-based and eat in a way that feels pleasurable, easy, and (dare I say) freeing. 

In this program, you'll learn how to do that! You'll also learn...

• What intuitive eating is and how to do it
• How to stop emotional eating (and why it isn't always a bad thing)
• How to tune in to your body's signals for hunger and fullness
• How to stop feeling like certain foods have power over you
• Why you should give yourself permission to eat whatever you want
• How to set healthy food boundaries with yourself
• What it looks to truly enjoy eating plant-based (and for it to feel easy!)

BONUS: you also get a downloadable workbook to put everything in the course into practice in your own life.