Prenatal Supplement Guide
Take the stress out of supplements and feel confident nourishing your plant-based pregnancy. This guide is packed with practical advice to help you choose the right prenatal supplements—without the overwhelm. Whether you’re newly pregnant, TTC, or navigating a twin pregnancy, this checklist will walk you through exactly what your body (and baby) needs. 

Inside, you’ll get: 

  • A breakdown of essential nutrients like folate, iron, B12, and DHA 
  • A simple checklist of what to look for in a quality prenatal 
  • Specific tips for plant-based and twin pregnancies 
  • Favorite brands that align with your values 
  • Postpartum supplement guidance to support healing and recovery 


Perfect for plant-based mamas-to-be who want clarity when it comes to supporting a healthy pregnancy.

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Special Offer
Get more support after baby arrives for $15 off

Gentle postpartum nutrition guidance, including key nutrients and supplements

Pantry lists + quick snack ideas to support healing and milk supply

Tips for gentle movement, low-tox living, and emotional wellbeing, baby feeding, and more!

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  • 1xPrenatal Supplement Guide$39
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All prices in USD